Sahur @ 4.45am
nasi goreng seafood
pearl cafe
kurma 2 bj
air suam 2 gelas
snack coklat
ubat
Berbuka @ 7.26pm
ns kerabu (tak sedap langsung...so makan tak abis)
murtabak ayam
koleh kacang
megi...heheh
air suam 2 gelas
1st day pose turun 0.8kg
2nd day pose turun another 0.5kg...
harap2 arini turun lagi
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